Each day will have a theme;

Make it Monday -Make something to use (target, goal, new game) etc or be creative with a physical piece of art!

Try it Tuesday - Give something new a try, learn a new skill.

Well-being Wednesday - Try some yoga, stretches and mindfulness ideas.

Timetable Thursday - Active maths/literacy activities

Freestyle Friday - Anything goes, be creative, be wild, be physical.

 

To access these ideas please visit the Active Norfolk website at

https://www.activenorfolk.org/active-at-home-kids

Have fun and keep active!